This spice has been shown to increase sex drive over time and, in women, reduce urinary tract infections. The benefits come from its ability to lower high blood sugar, which restricts blood flow to the vagina (and the penis). So, if you can control your blood sugar, you’ll have better sex. Cinnamon is not an immediate aphrodisiac, but it’s still reason enough to say yes to warm cinnamon buns for dessert. This herbal supplement contains nutrients clinically proven to help increase sexual satisfaction. It may reignite sexual desire, improve performance and heighten erotic pleasure. The supplement is available in “him” and “her” formulas. The ingredients in this product include horny goat weed, tongkat ali, Panax ginseng, rhodiola and maca, all of which are thought to support sexual health.